
Down The Alley
P-Mac, Ted, and Katie bring you "Down the Alley" podcast. We are thrilled to be able to talk Lacrosse with you each and every week. We will dive into specifically into Minnesota High School Lacrosse, Club Lacrosse (we run 36 Lacrosse and Team36) as well as sports business in general.
Episodes
193 episodes
Episode 173: MN High School Section 8 Deep Dive w/ Logan Wiemken/Alex Kelly & Briann Martinson
Last, but not least, we have section 8. The final section breakdown before we head into the 2025 season. With us, we have the whole Moorhead contingent, Logan & Alex from the boys program and Briann from the girls program. ...
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1:50:36

Episode 172: MN High School Section 7 Deep Dive w/ Jon Beach & Brent Eaton
This week we dive into Section 7 with Jon Beach, who works with the Blaine Boys program and Brent Eaton, Head Coach of Chisago Lakes Girls Lacrosse. Both coaches share valuable insights on section 7, a section that stretches far and wide ...
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1:42:25

Episode 171: MN High School Section 6 Deep Dive w/ Lance Kuehn & Heather Pierson
This week we dive into Section 6 with Lance Kuehn of the Rosemount Boys and Heather Pierson of Prior Lake Girls. Two coaches that have not only been at the helm of their respective teams for many years but are influential in Minnesota Lac...
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1:59:13

Episode 170: MN High School Section 5 Deep Dive w/ Brandon Carlson & Jeff Johnson
Breaking down Section 5 this week. A section that has been extremely competitive in recent years with tons of success at the state tournament. In this episode we talk to guest coaches Brandon Carlson of Wayzata Boys and Jeff Johnso...
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1:52:11

Episode 169: MN High School Section 4 Deep Dive w/ Merek Regan & Theresa Hanson
The halfway point of the section deep dives with Section 4. In this episode we talk to guest coaches from Hill-Murray, Merek Regan and Theresa Hanson!They give us a nice breakdown on section 4 and a little more insight on what the...
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1:29:57

Episode 168: MN High School Section 3 Deep Dive w/ Brian Willson & Jeff Rosga
Moving on to the People's Section, Section 3 w/ guest coaches Brian Willson (Hastings Boys Lacrosse) and Jeff Rosga (Cretin - Derham Hall Girls Lacrosse)Brian and Jeff give us an inside look at Section 3 and their thoughts as we look ah...
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1:39:24

Episode 167: MN High School Section 2 Deep Dive w/ Garrett Brunsvold, Chandler DeZellar & Anna Rydeen
This week we tackle the breakdown of Section 2 with Minnetonka Lacrosse - Garrett Brunsvold for the boys and Chandler Dezellar & Anna Rydeen for the girls. Garrett, Chandler and Anna give us an inside look at Se...
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1:47:45

DTA Episode 166 - MN High School Section 1 Deep Dive w/ Mitch Grengs and Brooke Rutherford
We are finally here! The road to the 2025 High School season begins this week with our first section deep dive - Section 1To help us, we brought in Farmington High School Girls and Boys coaches, Brooke Rutherford and Mitch Grengs ...
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1:41:08

DTA Episode 165 - Univ. Detroit - Mercy Head Coach, Charlie Hayes
In this episode, we have Charlie Hayes, the head coach of University of Detroit-Mercy and former teammate of P-Mac. We discuss his new role as head coach of the program but also dive into his professional playing career in the PLL with th...
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1:07:20

Episode 164 w/ MN Lax Legend, Mo Gaitan
In this episode we talk with Lakeville native and MN lacrosse legend, Mo Gaitan. Mo has been instrumental in the growth of the Women's game in Minnesota and has now taken her talents to the east coast where she is Athletic Director and La...
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1:15:52

Episode 163 - Nik Colpitts, Head Coach of Queens University Men's Lacrosse
In this episode, we have Nik Colpitts, the head coach of Queens University Lacrosse. We discuss his journey into lacrosse, his coaching career working his way up the ranks to Division 1 head coach and his life being a dedicated but troubl...
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1:36:09

Episode 162 w/ Prior Lake Girls Coach & MSLax President - Jess Jurovich
In this episode, Katie and P-Mac talk with Jess Jurovich, one of their esteemed colleagues in the Prior Lake Lacrosse organization. They discuss her journey in lacrosse, getting into coaching, offensive coaching philosophies and more abou...
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51:47

The best MN Lacrosse team of ALL TIME
In this episode, we bring in good friends of the show, Chaun Klemetsrud and Rob Horn for a fireside chat. In this episode we talk discuss some MN lacrosse history and some of the greatest teams we have seen over the years. At the end, we ...
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2:09:32

Episode 160 w/ Editor in Chief of Prep Network, Jared Nelson
In this episode, Ted is flying solo interviewing Prep Network editor in chief, Jared Nelson. In this episode we talk a bit about the start of Prep Network as an MN Basketball recruiting website to where it now covering high school recruit...
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56:16

Episode 159 w/ MN Lax Coach legend Darren Nelson
The DTA Team interviews long time MN lacrosse coach/administrator Darren Nelson. In this episode we talk a bit about Darren's 21 years at Osseo-Park Center lacrosse, seeing the change in the MN lacrosse landscape and his unbelievable work...
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52:03

Episode 158 w/ GNLL Director & Team China lacrosse player Jing Peng
The DTA Team interviews Jing Peng - Director of leagues and events for the GNLL & lacrosse athlete for Team China Women's Lacrosse. Jing talked with us about her background, upbringing and how she found lacrosse and eventually made it...
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56:56

Episode 157 w/ Josh Levine of The Fortis Academy
The DTA Team interviews Josh Levine of The Fortis Academy. Josh talked with us about his sports performance business and how he helps lacrosse athletes become faster and more explosive on the field. He also shared some tips and tric...
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1:16:41

Episode 156: Sitting down with Moorhead Lacrosse's Logan Wiemken and Alex Kelly
The DTA Team interviews Moorhead Lacrosse coaches: Logan Wiemken and Alex Kelly. They talked with us about the growth of their program, recent success, team culture and their outlook on the State of the Spuds for upcoming 2025 season.&nbs...
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1:11:46

Episode 155: 2024 State Champs, Lakeville South (Coach Tornell, Tori Tschida, Katie Grubbs & Savanna O'Brien)
The DTA Team interviews Lakeville South Head Coach Joel Tornell and alums Tori Tschida, Katie Grubbs and Sivanna O'Brien recapping their 2024 state championship season. They talked about their team culture, their incredible 2024 season an...
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59:54

Episode 154: Providence College Head Coach: Bobby Benson
The DTA Team was pumped to have the Providence College Head Coach, Bobby Benson on the show. In this episode, Coach Benson tells us a bit about his lacrosse coaching journey, what he's looking for in recruits, important analytics for...
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Season 6
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Episode 3
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49:18

Episode 153: Interviewing the 2024 Boys State Champion: Benlide St. Margaret's Red Knights
The DTA Team was pumped to have the Head Coach Giuseppe Palermo and captains Dylan Popehn, Nick Coppo and Raphael Johnson-Nixon of the boys state champion, Benilde-St. Margaret’s Red Knights on the show. They were gracious enough to give ...
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1:21:08

Episode 152 - Season 6 Premiere w/ PLL Champion Jack VanOverbeke
In this episode we get back on the mic for the start of a new season. We bring in MN lacrosse legend, from the PLL Utah Archers, Jack VanOverbeke to share his story and talk about his incredible journey last summer getting called up to th...
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Season 6
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Episode 1
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1:15:30

Episode 151- That's all she wrote 24 szn
DOWN THE ALLEY is a weekly podcast focused on Minnesota Lacrosse that is aimed to provide coverage of the MSHSL High School season and exposure for MN’s top lacrosse athletes. You can support our team by subscribing to our channel and following...
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37:55
